10 Proven Health Benefits of Bananas
Science has proven that bananas are an extremely healthy food. They contain a number of essential nutrients and provide many health benefits for the digestive tract, heart and weight loss process. Important nutrients found in one medium banana (118g): Fiber: 3.1g Potassium: 9% of RDI* Vitamin C: accounts for 11% of the RDI* Vitamin B6: […]
